Dr Victor ThompsonJul 13, 20203 min readEasing the Coronavirus lockdown - feeling fear, then conquering itAs I write this we are (in the UK at anyway) starting to reduce the Coronavirus Covid-19 lockdown, from it’s tightest state, to a...
Dr Victor ThompsonApr 1, 20204 min readTips and books to help you survive the Coronavirus Covid-19 self-isolationTips and books to help you survive this period of self-isolation and confinement with Coronavirus Covid-19. Emerge psychologically fitter.
Dr Victor ThompsonMar 21, 20207 min readMaximise your psychological wellbeing during these testing Coronavirus COVID-19 timesI have been thinking a lot recently about the stress that Coronavirus COVID-19 is having on all of us. The virus is dangerous and is...
Dr Victor ThompsonMar 14, 20203 min read“How can I tell if I’m reacting normally to Coronavirus threats or if I’m being a hypochondriac?” 10 signs that you may have health anxiety related to Coronavirus (COVID-19).
Dr Victor ThompsonMar 3, 20204 min read“Help, I think I may have an eating disorder”If you think that you might have an eating disorder, learn about them here, do a quick assessment, find out where you can get info & support
Dr Victor ThompsonFeb 6, 20202 min readDoes your day feel like Groundhog Day?Groundhog Day takes place on the 2nd February each year. The key component of Groundhog Day is a ceremony in Pennsylvania, USA, and the...
Dr Victor ThompsonFeb 6, 20202 min readTime to Talk Day - start a conversation todayToday is Time to Talk Day – a day to encourage people to talk about mental health. This is an important day in our year, as it can help...