Dr Victor Thompson14 hours ago3 minEasing the Coronavirus lockdown - feeling fear, then conquering itAs I write this we are (in the UK at anyway) starting to reduce the Coronavirus Covid-19 lockdown, from it’s tightest state, to a (slight...
Dr Victor ThompsonApr 14 minTips and books to help you survive the Coronavirus Covid-19 self-isolationTips and books to help you survive this period of self-isolation and confinement with Coronavirus Covid-19. Emerge psychologically fitter.
Dr Victor ThompsonMar 217 minMaximise your psychological wellbeing during these testing Coronavirus COVID-19 timesI have been thinking a lot recently about the stress that Coronavirus COVID-19 is having on all of us. The virus is dangerous and is posi...
Dr Victor ThompsonMar 143 min“How can I tell if I’m reacting normally to Coronavirus threats or if I’m being a hypochondriac?” 10 signs that you may have health anxiety related to Coronavirus (COVID-19).
Dr Victor ThompsonMar 34 min“Help, I think I may have an eating disorder”If you think that you might have an eating disorder, learn about them here, do a quick assessment, find out where you can get info & support
Dr Victor ThompsonFeb 62 minDoes your day feel like Groundhog Day?Groundhog Day takes place on the 2nd February each year. The key component of Groundhog Day is a ceremony in Pennsylvania, USA, and the a...
Dr Victor ThompsonFeb 62 minTime to Talk Day - start a conversation todayToday is Time to Talk Day – a day to encourage people to talk about mental health. This is an important day in our year, as it can help t...
