Dr Victor Thompson
Easing the Coronavirus lockdown - feeling fear, then conquering it
As I write this we are (in the UK at anyway) starting to reduce the Coronavirus Covid-19 lockdown, from it’s tightest state, to a...
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Dr Victor Thompson
- Apr 1, 2020
- 4 min
Tips and books to help you survive the Coronavirus Covid-19 self-isolation
Tips and books to help you survive this period of self-isolation and confinement with Coronavirus Covid-19. Emerge psychologically fitter.
Dr Victor Thompson
- Mar 21, 2020
- 7 min
Maximise your psychological wellbeing during these testing Coronavirus COVID-19 times
I have been thinking a lot recently about the stress that Coronavirus COVID-19 is having on all of us. The virus is dangerous and is...
Dr Victor Thompson
- Mar 14, 2020
- 3 min
“How can I tell if I’m reacting normally to Coronavirus threats or if I’m being a hypochondriac?”
10 signs that you may have health anxiety related to Coronavirus (COVID-19).
Dr Victor Thompson
- Mar 3, 2020
- 4 min
“Help, I think I may have an eating disorder”
If you think that you might have an eating disorder, learn about them here, do a quick assessment, find out where you can get info & support
Dr Victor Thompson
- Feb 6, 2020
- 2 min
Does your day feel like Groundhog Day?
Groundhog Day takes place on the 2nd February each year. The key component of Groundhog Day is a ceremony in Pennsylvania, USA, and the...
Dr Victor Thompson
- Feb 6, 2020
- 2 min
Time to Talk Day - start a conversation today
Today is Time to Talk Day – a day to encourage people to talk about mental health. This is an important day in our year, as it can help...
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